Dr Csaba Spalovszky has spent much of his life in martial arts—as a competitor, coach and teacher. He talks with András about how he began, what a black belt really means, what defeat can teach us, and why the way we treat people matters more than titles or medals.
SCC takeaway
Real strength is not simply winning or earning a higher belt. It is learning from difficult moments, respecting other people and having the courage to continue when things do not go your way.